Paperturn New QR COLCHESTER New 8 page 2025 Guide A5 pages - Flipbook - Page 6
TALKS, WORKSHOPS & DEMO’S
FRIDAY 17 OCTOBER
SATURDAY18 OCTOBER
4pm - 40 minutes
Want to Find Ways to Help Your Gut?
Overall view on how our gut bacteria can
be impacting our health. Looking at ways
to optimize digestion and to help improve
our gut microbiome and symptoms.
Including Chronic conditions, Hormonal
Changes, Acute Symptoms. Including
diet, lifestyle and supplements tips.
Lucille Cowell Hall 1- Stand 62 Fri only
11am - 20 minutes
Menopause at 20 Years Old - My Journey
A spiritual journey through life at a very young
age. Being told I had 3 options on becoming
a mother, how premature ovarian failure
impacted my body, mind and soul. Helping
others to overcome unwanted hurdles.
Jackie Ralph Hall 1 - Stand 46
11.30am - 20 minutes
Words, Actions and Igniting your Joy
Discover how your words and actions can
empower you to feel joyful, optimistic, and
energised. Learn simple techniques to ignite
lasting self-empowerment and positive energy
in a supportive group setting.
Simon Calnan Hall 1 - Stand 32
5pm - 40 minutes
Sound Bath Meditation Journey
An opportunity to slow down and
connect with yourself, or simply relax
and recharge. There is nothing you
need to do except show up, get
comfortable, and be open to whatever
the experience brings for you.
Elise Hillenaar Hall 1 - Stand 33
12pm - 40 minutes
Breathe into your Miracles
Join us for a deep experience of mindfulness
of breathing, where miracles unfold,
abundance flows and transformation awaits.
Enjoy the fun, high energy of Chet and Chia
Yen, as you breathe deeply into your miracles
with guided meditations.
Chia Yen & Chet Sisodia Hall 1 - 56
SATURDAY & SUNDAY
BUDDHA CAVE EXPERIENCE
FREE meditation space
“On the hour every hour.“
1pm - 40 minutes
Qi Gong
Come and enjoy this relaxing workshop,
connect to the energy of heaven and earth
in flowing moves. These exercises are
suitable for all ages and abilities and aim to
bring harmony to mind, body and spirit.
Ruth Anderson
11am, 12pm, 1pm, 2pm, 3pm
Meditation is a type of mind-body
complementary medicine.
Meditation can help you relax deeply
and calm your mind.
Alex Crawford
Hall 1 Stand 64
2pm - 20 minutes
Past Life Wounds, Present Day Patterns
Uncover how unresolved past life trauma
shapes your limiting beliefs. Learn how to clear
soul-level blocks, break repeating patterns and
remember who you came here to be.
Leigh Whiteside Hall 1 - Sat & Sun only
For more
information visit
wisdom36.com
2.40pm - 60 minutes
Mediumship Demonstration
with Linda Rowntree
A stand up demonstration of mediumship –
from spirit with love.
Linda Rowntree
6
8
